Bench Fly Exercise
The article about Bench Fly Exercise have 10 pictures it's including Beautiful Bench Fly Exercise #1 Exercise First: Incline Bench Reverse Flies - YouTube, Bench Fly Exercise Home Design Ideas #2 Machine Fly, How To Do: Resistance Band Fly - Flat Bench | Chest Workout Exercise, Bench Fly Exercise Good Ideas #4 3-Exercises-that-Can-Prevent-and-Reverse-Your-, Exercises»Decline Bench Dumbbell Fly. Decline ., Dumbbell Alternate Reverse Fly On Incline Bench, Dumbbell Seated Alternate Bent Over Reverse Fly, Bench Fly Exercise #8 Incline Reverse Dumbbell Fly, Superb Bench Fly Exercise #9 How To Do: Resistance Band Fly - Prone Flat Bench | Shoulder Workout Exercise, Attractive Bench Fly Exercise #10 Dumbbell One Arm Bench Fly. Below are the images:
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Definition of Bench Fly Exercise
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Flyfly1 (flī),USA pronunciation v., flew or, for 11, 19, flied, flown, fly•ing, n., pl. flies.
- to move through the air using wings.
- to be carried through the air by the wind or any other force or agency: bits of paper flying about.
- to float or flutter in the air: flags flying in the breeze.
- to travel in an aircraft or spacecraft.
- to move suddenly and quickly;
start unexpectedly: He flew from the room.
- to change rapidly and unexpectedly from one state or position to another: The door flew open.
- to flee;
- to travel in space: The probe will fly past the planet.
- to move or pass swiftly: How time flies!
- to move with an aggressive surge: A mother fox will fly at anyone approaching her kits.
- to bat a fly ball: He flied into right field.
- to fly out.
- [Informal.]to be acceptable, believable, or feasible: It seemed like a good idea, but it just wouldn't fly.
- to make (something) float or move through the air: to fly a kite.
- to operate (an aircraft, spacecraft, or the like).
- to hoist aloft, as for display, signaling, etc.: to fly a flag.
- to operate an aircraft or spacecraft over: to fly the Pacific.
- to transport or convey by air: We fly merchandise to Boston.
- to escape from;
flee: to fly someone's wrath.
- to hang (scenery) above a stage by means of rigging supported by the gridiron.
- to raise (scenery) from the stage or acting area into the flies.
- fly blind. See blind (def. 33).
- fly in the face of, to act in defiance of (authority, custom, etc.). Also, fly in the teeth of.
- fly off the handle. See handle (def. 8).
- fly out, [Baseball, Softball.]to be put out by hitting a fly ball that is caught by a player of the opposing team.
- go fly a kite, [Slang.]
- to put up with or get used to matters as they stand.
- to confine oneself to one's own affairs.
- to cease being a nuisance: If she gets mad enough she'll tell me to go fly a kite.
- let fly:
- to hurl or propel (a weapon, missile, etc.).
- to give free rein to an emotion: She let fly with a barrage of angry words.
- a strip of material sewn along one edge of a garment opening for concealing buttons, zippers, or other fasteners.
- a flap forming the door of a tent.
- Also called tent fly. a piece of canvas extending over the ridgepole of a tent and forming an outer roof.
- an act of flying;
- the course of a flying object, as a ball.
- [Baseball.]See fly ball.
- [Brit.]a light, covered, public carriage drawn by one horse;
- [Mach.]a horizontal arm, weighted at each end, that pivots about the screw of a press so that when the screw is lowered the momentum of the fly will increase the force of the press.
- Also called fan. [Horol.]a regulating device for chime and striking mechanisms, consisting of an arrangement of vanes on a revolving axis.
- (in some presses) the apparatus for removing the printed sheets to the delivery table.
- Also called flyboy. (formerly) a printer's devil employed to remove printed sheets from a press.
- (on a flag)
- the horizontal dimension of a flag as flown from a vertical staff.
- the end of the flag farther from the staff. Cf. hoist (def. 8).
- flies. Also called fly loft. [Theat.]the space above the stage used chiefly for storing scenery and equipment.
- [Naut.]a propellerlike device streamed to rotate and transfer information on speed to a mechanical log.
- on the fly:
- during flight;
before falling to the ground: to catch a baseball on the fly.
without pausing: We had dinner on the fly.
Exerciseex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.